Pre-Rush Prep!

Hello lovely,

T’was the night before recruitment, and all through the house, everyone was FREAKING OUT!! The night before recruitment can be super stressful. There are a million things running through your mind, not to mention the whirlwind of excitement and nervousness about the days ahead. But don’t worry! We’ve got you covered with a list of pampering tips to help you unwind, so you wake up stress-free, excited, and ready to shine.

Create a Relaxing Atmosphere: Transform your space into a calming oasis. Light some scented candles, play soft music (we recommend Taylor Swift’s Folklore), and dim the lights. Creating a serene environment can help calm your nerves and get you in the right mindset for a good night's sleep. 

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Take a Warm Bath: Soak away the stress with a warm bath. Add some bath salts or bubbles, and maybe even throw in a bath bomb for a little extra luxury. The warm water will help relax and ease any tension you’re feeling. You deserve it!  

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Pamper Your Skin: Treat yourself to a mini spa session. Start with a gentle exfoliating scrub, followed by a hydrating face mask. Don’t forget to moisturize! Your skin will feel refreshed and glowing, giving you that extra boost of confidence for the next day.

Get Everything Ready: Lay out your outfit, pack your bag, and make sure you have everything you need for the big day. This will save you time in the morning and prevent any last-minute panics. Knowing you’re prepared will help you feel more relaxed.

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Meditate or Practice Deep Breathing: Spend a few minutes meditating or doing some deep breathing exercises. This can help clear your mind and reduce anxiety. There are plenty of apps and online videos that can guide you through a quick session. Get zen! 

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Journal Your Thoughts: Sometimes, writing down your thoughts and feelings is exactly what you need when you’re stressed. Take a few minutes to jot down what you’re excited about, what you’re nervous about, and what you’re looking forward to. This can help organize your thoughts and bring a sense of calm.

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Set a Bedtime and Stick to It: Aim to get a full night’s rest before your big day! We recommend turning off screens at least an hour before bed to help your mind wind down. A good night’s sleep is crucial for looking and feeling your best.

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Positive Affirmations: End the night with some positive affirmations. Remind yourself of your strengths, your uniqueness, and your readiness for recruitment. Positive self-talk can significantly boost your confidence and overall mood. You’ve got this!!! 

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 By following these tips, you can turn a potentially stressful night into a peaceful, rejuvenating experience. You’ll wake up feeling refreshed, excited, and ready to tackle the first day of recruitment with confidence and poise. 

Sweet dreams and good luck!